'Until you make the unconscious conscious,
it will direct your life and you will call it fate.'
-Carl Jung
I offer specialized therapeutic support across several interconnected areas, each approached with depth, understanding, and evidence-based practices:
Trauma Recovery & Healing "Trauma creates change you don't choose. Healing is about creating change you do choose." -Marion Woodman Through a blend of psychodynamic therapy, somatic practices, and EMDR, I help clients process trauma and find safety in the present moment. My trauma-informed approach creates a gentle pathway to healing, helping you reconnect with your body and rebuild a sense of safety and empowerment.
Eating Disorders & Body Connection:
Using an integration of psychodynamic and somatic approaches, I support clients in healing their relationship with food and body. Together, we explore the deeper patterns and unconscious dynamics that influence disordered eating, working to create a support system, lasting recovery and self-understanding.
Chronic Illness & Autoimmune Support:
As someone with personal experience navigating chronic illness, I understand the unique challenges of living with autoimmune conditions. Our work together focuses on developing coping strategies, finding meaning amid health challenges, and building resilience while honoring your body's needs.
Spiritual Growth & Dream Exploration:
Psychotherapy literally means "soul healing," and I honor this original meaning in my practice. For clients interested in deeper spiritual work, I offer dream analysis, creative visualization practices, and exploration of the unconscious, helping you integrate spirituality into your healing journey. This work is particularly suited for those in healing professions or on a path of spiritual development.
I approach addiction as a symptom of deeper disconnection rather than a moral failing. Through our work together, we will explore the root causes of addictive patterns while developing practical tools for recovery. My approach combines psychological insight with practical support, helping you build a meaningful life beyond addiction.
Across all specialties, I integrate:
Traditional psychodynamic therapy
Somatic awareness and body-based healing
EMDR for trauma processing
Mindfulness practices
Dream work (when appropriate)
Every client's journey is unique, and I tailor my approach to meet your specific needs and goals.