Transform Your Life Through Holistic Therapy
As your therapist, I blend traditional psychotherapy with somatic approaches to create lasting transformation, weaving together mind, body, and spirit.
I Specialize in Supporting:
• Individuals experiencing anxiety, fatigue, or chronic autoimmune issues
• Those who find themselves constantly prioritizing others' needs
• People struggling with boundary-setting and taking up space
• Those healing from trauma, grief, addiction, or eating disorders
Together We Will:
• Transform old patterns into new possibilities
• Process difficult emotions in a safe environment
• Connect deeply with your authentic self
• Step into freedom from people-pleasing
• Cultivate confidence in setting boundaries
• Manage anxiety with effective self-soothing techniques
• Build stronger relationships with yourself and others
• Navigate life transitions with strength
• Deepen your spiritual and creative vision
My Holistic Approach
The word "psychotherapy" originates from the Greek "psyche" (soul) and
"therapeia" (healing) - literally meaning "soul healing." This ancient
understanding reflects my approach to therapy as a sacred journey of
wholeness and integration.
I integrate multiple evidence-based approaches including:
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